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  • Healthy Minds Project

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    Healthy Minds Project is a part of our practice that extends beyond psychotherapy. It’s here we provide psycho-educational workshops, webinars, and training opportunities to organizations in our immediate and extended communities.

    These opportunities include but are not limited to the following:

    • Speaking engagements on Parenting, Helping Youth Manage Stress, and other timely topics
    • Learning to Breathe (L2B) Groups for youth in the middle school and high school
    • Koru Mindfulness Workshops for high school and college-age youth
    • Professional development workshops for parents, teachers, and support staff; support and supervision for teachers bringing mindfulness curriculum into their classrooms

    Banner photo by Ochir-Erdene Oyunmedeg on Unsplash