Healthy Minds Project is a part of our practice that extends beyond psychotherapy. It’s here we provide psycho-educational workshops, webinars, and training opportunities to organizations in our immediate and extended communities.

These opportunities include but are not limited to the following:

• Speaking engagements on Parenting, Helping Youth Manage Stress, and other timely topics
• Learning to Breathe (L2B) Groups for youth in the middle school and high school
• Koru Mindfulness Workshops for high school and college-age youth
• Professional development workshops for parents, teachers, and support staff; support and supervision for teachers bringing mindfulness curriculum into their classrooms