Sometimes our clients need support in addition to individual therapy.
Group therapy allows you to share and connect with others. Groups provide a safe space to engage in open discussions and share experiences with others facing similar struggles. You are able to build a network of support and understanding, while having an opportunity to express yourself, ask questions and receive guidance.
M. Kim O’Connor & Associates offers comprehensive and impactful skills training that you can master on your own time. These coaching sessions impart skills to help you tackle life, thoughts, problems and relationships – helping you free your thinking so that you can confront situations with the confidence to conquer obstacles.
We are always open to starting groups based on the needs of our clients. If you think you would benefit from a group, please reach out to us so we can get you the support you need.