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  • Individual Therapy with Youth

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    Is Your Child Struggling?

    Childhood is a time of swift developmental changes and teenage years are marked by even more dramatic developmental leaps as youth push toward adulthood. It’s not unusual for youth to need additional support during this stage in their life. We are here to help.

    Individual therapy helps youth with:

    • Managing Strong Emotions
    • Controlling Behavior
    • Improving Focus/Concentration
    • Enhancing Interpersonal Relationships
    • Increasing Self-esteem and even more important Self-compassion
    • Improving Academic Performance
    • Processing Life’s Challenges
    • Managing Anxiety
    • Managing Depression
    • Improving Self-care l Managing stress in healthy ways
    • Enhancing Emotional Fitness

    Banner photo by Janko Ferlič on Unsplash