COVID is shaking our emotional center of gravity. We are currently accepting new clients. Reach out. Let's talk.

  • Individual Therapy with Youth

    banner image

    Is Your Child Struggling?

    Childhood is a time of swift developmental changes and teenage years are marked by even more dramatic developmental leaps as youth push toward adulthood. It’s not unusual for youth to need additional support during this stage in their life. We are here to help.

    Individual therapy helps youth:

    • Manage Strong Emotions
    • Control Behavior
    • Improve Focus/Concentration
    • Enhance Interpersonal Relationships
    • Increase Self-esteem and even more important Self-compassion
    • Improve Academic Performance
    • Process Life’s Challenges
    • Manage Anxiety
    • Manage Depression
    • Improve Self-care l Manage stress in healthy ways
    • Enhance Emotional Fitness

    Banner photo by Janko Ferlič on Unsplash