When life gets you down, you don’t have to keep going through the motions while pretending everything is okay. Instead, consider seeing a depression therapist. At M Kim O’Connor and Associates, we provide specialized therapy services to individuals from all backgrounds across Westchester County, New York. Our practice is committed to offering compassionate, evidence-based treatment options for those experiencing depression, whether you prefer to engage through in-person visits or via our telehealth services.
Understanding Depression and Its Impact
Depression is a serious mood disorder that affects how you feel, think, and handle daily activities. It can manifest through a variety of symptoms, such as:
- Persistent sadness or a feeling of emptiness
- Loss of interest in activities once enjoyed
- Changes in appetite or weight
- Sleep disturbances or excessive sleeping
- Fatigue or a loss of energy
- Feelings of worthlessness or excessive guilt
- Difficulty thinking, concentrating, or making decisions
- Thoughts of death or suicide
If you believe that you may be suffering from this condition, it’s a good idea to see a professional for an evaluation and, if necessary, to receive depression treatment.
Depression Therapy From M Kim O’Connor and Associates
When you come to M Kim O’Connor and Associates for depression therapy, you can expect expert care tailored to your needs. Sessions typically involve assessing your history and symptoms, administering psychotherapy, and providing ongoing support to ensure that your mood remains consistent. Our therapists strive to provide a supportive environment where you can discuss your challenges without judgment and receive guidance.
Get Started Today
If you are seeking a depression therapist in Westchester County, contact M Kim O’Connor and Associates today. We look forward to helping you rediscover hope and joy!