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  • Postpartum Support Group

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    Postpartum Support Group: Starting June 2024

    Have you given birth within the last 6 months? Do you find yourself grappling with a whirlwind of emotions, questions, and uncertainties? You’re not alone!

    We understand that the journey of new parenthood can be overwhelming, and we’re here to support you every step of the way.

    What We Offer:

    1. A Safe and Welcoming Space:
    Our support group provides a confidential and non-judgmental environment where you can freely express your thoughts and emotions.

    2. Experienced Facilitator:
    Our group is led by a trained facilitator who is experienced in postpartum support. She is here to listen, guide, and offer helpful insights.

    3. Emotional Support:
    Connect with others who are facing similar challenges. Share your experiences, joys, and concerns with a compassionate community.

    4. Information and Resources:
    Gain access to valuable information and resources about postpartum care, mental health, and self-care techniques.

    5. Coping Strategies:
    Learn effective coping strategies to manage stress, anxiety, and the ups and downs of early parenthood.

    6. Friendship and Connection:
    Build friendships with others who understand what you’re going through. Share your triumphs and struggles as you navigate this incredible journey together.

    To get more information on our support group, simply email us at [email protected] or call Margaret Yeh, LMSW, at 914-315-9724. We are here to answer any questions you may have and to assist you in joining our caring community.

    Remember, you are not alone, and seeking help is a sign of strength. Together, we can navigate the challenges of being a new parent and embrace the joy it brings.  Join us in taking the first step towards a healthier and happier postpartum journey.