Posted: September 10, 2026
Research has proven that common punishment approaches, such as “no tablet for a week” or “go to your room to think about what you’ve done” are simply not effective at reducing problem behaviors. It is for this reason that I love teaching families about the...
Posted: May 3, 2026
AuDHD is a term used to describe a person who has both autism and ADHD. However, the term AuDHD isn’t simply referring to someone who has two separate conditions, but rather refers to the unique profile that autism and ADHD blend together to create. You...
Posted: March 2, 2025
Couples counseling is insight-oriented therapy that focuses on helping people improve their intimate relationships. The goal of couples’ work can include better communication, stronger intimacy and connection, repair after a betrayal, or just to stop arguing so much! Many couples come to counseling after a...
Posted: July 23, 2024
Infidelity is painful and one of the most difficult challenges a relationship can face. However, it is possible for couples to heal and move forward together with the right support. At M Kim O’Connor and Associates, a mental health practice primarily serving Westchester County, New...
Posted: June 24, 2024
The adolescent years are difficult for both children and parents. As your teen navigates the path to adulthood, developing a strong, supportive relationship is crucial. But where do you start? For most parents, it’s understanding what their teen is going through. Once you’ve got an...
Posted: May 24, 2024
Parenting is a rewarding, and often beautiful, journey—but that doesn’t mean it’s without its challenges. At M Kim O’Connor and Associates, we understand that parenting isn’t always easy, but through specialized family counseling, we can help you learn and implement discipline strategies that foster respect,...